

In India, it is believed all people must coexist with the land and
animals. Yogurt, coming from cows, is thought to be a perfect food
that sustains the mind and composes the soul.
Ingredients
Low fat yogurt
Very cold water
Sugar
Salt
3 ice cubes
5 cardamon pods, husked and crushed (use mortar and pestle or coffee
grinder or use ground cardamon)
6 sprigs of fresh mint
Equipment
Blender
4 glasses
spoon
Instructions
Put all ingredients (except mint and cardamom) in blender. Blend
on high speed until ice is crushed and liquid is very frothy (about
30 seconds). Pour into 4 10-ounce glasses. Sprinkles of cardamom
and mint on top are optional.
This is good with spicy dishes to counteract the hot. If you pour
it into one glass then into the serving glass, this Indian "milk
shake' will get a foamy head. |

These look like psychedelic eggs when they are done and taste good
too!
Ingredients
12 eggs
Water
Soy Sauce
Black Tea
Equipment
Cup measurement
Big pot to boil eggs
Stove to boil eggs
Instructions
Boil eggs in 4 cups of water (be sure you don't fill the pot with
eggs). When eggs are done (wait a bit for them to cool), put 2 bags
of black tea and a little less than one cup of soy sauce into the
pot with the eggs. Hold one egg in your hand and rap it lightly
on all sides against a hard surface so that cracks appear, but the
shell doesn't fall off. Return the egg to the pot. Do this with
all 12 eggs. Bring to boil the sauce and eggs. Let sit for a day.
Take eggs, peel (it will look cool- psychedelic), and eat.
And that's all!
|

I had these as a kid but my grandmother would make the dough from
scratch. My mom figured out a shortcut and they are still delicious!
Ingredients
Pillsbury biscuits (any kind)
Canola oil to cover 2 inches of frying pan
Equipment
Stove
Tongs
Paper towels
Serving dish
Instructions
Put oil in pan and heat. When hot, fry biscuits in oil until lightly
brown. Drain on paper towels. Put on serving dish. May sprinkle
with powdered sugar if desired. Yum! |

Serves 6
Ingredients
1 lime
1/2 cup sugar
1/2 cup water
1 shelled Coconut
Equipment
Measuring spoons
Measuring cups
Knife
Stove
Pot
Spoon
Greased dish
Instructions
Cut the coconut into very thin, tiny rice-size pieces. Boil water
and sugar. Add 2 teaspoons of lime juice to water. When mixture
starts to get like syrup, add coconut, reduce heat and stir. Stir
until mixture is sticky. Put mixture on greased dish and let cool.
Break into small pieces. while candy is still warm, mould it into
small cones. Cool and serve.
African cooking terms:
Garden egg is eggplant
Akimbo is butter
Brees are rice
Groundnuts are peanuts (the name
showing that the nuts come from the soil or ground)
Ponkie is pumpkin
Wot means sauce
Efo is spinach |

(makes 18 cupcakes)
Honey is an important image for Jews. In the old days, they were
searching for "the land of milk and honey." Honey represented
hope for a sweet future.
Ingredients
1/4 cup honey
2/3 cups chopped walnuts
1/4 ground cloves
1/4 vegetable oil
1/2 allspice
2 eggs (beaten)
1/2 teaspoon nutmeg
2 cups flour (sifted)
1 teaspoon cinnamon
1 teaspoon baking powder
2 cups grated apples
1 teaspoon baking soda
1 teaspoon salt
Equipment
Muffin tins
Paper muffin cups
Measuring cups and spoons
Wooden spoon
Mixing Bowls
Oven
Instructions
Preheat oven to 350 degrees. Mix oil with honey, add eggs. Sift
the flour, baking soda, baking powder and salt. Mix apples with
nuts and remaining spices. Add a little bit of the flour mixture
to the egg mixture, then add a little of the apple mixture. Keep
combining mixtures until all are together. Fill paper muffin cups
2/3 full and place in muffin pans. Bake for 20 minutes. Cool and
serve.
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(serves 12)
I used to get Tortonis at a local ice cream store when I visited
my grandma. It was so good. I don't like cherries but somehow mixed
in with the Tortoni, I loved them.
Ingredients
1 teaspoon vanilla
1/3 cup sugar
1/4 cup drained, chopped maraschino cherries
1/2 cup chopped toasted almonds
1 1/2 cups chilled heavy cream
1 cup almond macaroon or vanilla wafer cookie crumbs (24 cookies)
2 tablespoons dry sherry or rum
Equipment
Electric mixer
Mixing bowls
Measuring cups and spoons
12 small dessert dishes
Freezer
Spatula
Instructions
Beat heavy cream and sugar in chilled bowl until it forms
peaks. Put aside 1/4 cup cookie crumbs. Gently fold remaining remaining
ingredients into whipped cream. Divide mixture into dessert dishes.
Sprinkle with remaining cookie crumbs. Freeze about 4 hours. |

Ingredients
1 cup wild blueberries
1 1/2 cups water
3 cups all purpose flour
1/1/2 tsp salt
1 tbsp baking powder
Equipment
Oven
Pie plate
Bowl
Spoon Instructions
Mix dry ingredients together and quickly add water as you continue
to stir. Spread on pie plate and bake in oven at 425 degrees for
20 minutes. |